Why Vita-Complex?

B12 is a commonly known vitamin and, it’s also common that most people are
deficient. In addition to B12 there are other lesser-known forms of B that are
essential for maintaining healthy tissues. Our Vita-Complex includes B1, B2 , B3 , B5, B6 and these five essential vitamins contribute to your overall bodily functions. Vitamins (nutrients and minerals) are found in most food sources, except they are not stored in the body and are easily excreted in your urine. Without a well-balanced diet it is difficult to intake what is needed to maintain the needed levels.  B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.
Specifically, vitamin B1 is critical for the growth, development, and function of
cells throughout the body. Other vitamins, such as B2 (riboflavin), work
cooperatively in the body with other B vitamins to convert food into energy. B2
helps convert B6 (pyridoxine) into a usable form and aids in niacin (B3 ) production, which is mainly obtained from food and is essential in the proper functioning of cells. Vitamin B5 (pantothenic acid) breaks down fats and carbohydrates for energy and also helps the body use other vitamins, such as riboflavin (found in B2 ), B6 is involved in immune function and is required by the body to use and store protein and carbohydrates needed for proper nutrition. Vitamin B3 (niacin) as supplement may help lower cholesterol, ease arthritis, and boost brain function, among other benefits. Niacin is a major component of NAD NADP, two enzymes involved in cellular metabolism.